Health Blog


Taking care of your aging parents

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Caregiving is highly involved work and can be very stressful. Caring for aging parents can be difficult, especially since they once took care of you, and watching them age and struggle is too tough for most people to handle as a caregiver. The process can be too much, and even dangerous, if not approached the right way. Caregivers can burn out and even develop major health problems if they’re not equipped for the job. Taking care of aging parents at home is safer and less strenuous if you follow the tips explained below.

Provide Just as Much Help as Needed

Many caregivers go above and beyond, which is great but they can do more harm to themselves than good. If one is to care for an aging parent’s daily needs, they must pace themselves. First assess the amount and types of help that is needed. Some elders may need constant supervision; others may not and may be fine once they are in bed at night. Take a few notes about the tasks needed so you have an overview of just how much help is required.

Be Realistic About Your Own Expectations

It’s never pleasant to feel burned out. Providing more care than you’re physically and mentally capable of can lead to serious health issues. This is not just a problem for you if you’ve taken on too much. If you get sick in the process and have devoted all your time to caregiving, the elderly parent won’t benefit either.

Share the Responsibility

Everyone needs a break once in a while. Don’t create an illusion that you have everything under control and don’t need any help. Siblings and other close relatives can share the responsibility with you, so that you get a break sometimes. You can take turns with them, or have a relative stay at your house every now and then so you can get away. Try to find a solution that is as fair as possible to everyone.

Get Outside Caregiving Help

The best way to unload some stress, an outside caregiver can perform duties that take the load off you. Other family members can provide assistance by taking on this role, but there are also adult day programs for seniors, which let them socialize and receive some care during the day. Other options include finding volunteer senior companions, a respite care service, or hiring an in-home caregiver from a professional agency.

Look for Financial Breaks

Whether caring for aging parents yourself or enlisting the help of professionals from places like Seniors Helping Seniors Treasure Coast, the process can be expensive. To save, look for ways to save money on medical bills, reduce prescription drug costs, and government programs that can help cover some caregiving expenses. You may be surprised at how you could cut costs. These tips can go beyond the financial aspects of caregiving to make caring for an elderly parent less stressful and a more positive experience for everyone involved.